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	<title>BodyandMindSelfHelp&#187; BodyandMindSelfHelp</title>
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	<link>http://bodyandmindselfhelp.com</link>
	<description>Self-Help &#38; Personal Growth</description>
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		<title>NLP</title>
		<link>http://bodyandmindselfhelp.com/law-of-attraction/nlp/</link>
		<comments>http://bodyandmindselfhelp.com/law-of-attraction/nlp/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 12:10:12 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Law of attraction]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[NLP techniques]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=862</guid>
		<description><![CDATA[
			
				
			
		

You&#8217;ve heard of NLP before.
It stands for &#8220;Neuro-Linguistic Programming&#8221; &#8211; and it&#8217;s one of the QUICKEST methods of changing your life, by &#8220;rewiring&#8221; how your brain works.
Now, for the FIRST TIME EVER, a course has been released which shares the eight MOST IMPORTANT, life-changing NLP techniques&#8230;
&#8230; All in just TWO HOURS!
In the time it takes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Self-Suggestion Kit</title>
		<link>http://bodyandmindselfhelp.com/law-of-attraction/the-self-suggestion-kit/</link>
		<comments>http://bodyandmindselfhelp.com/law-of-attraction/the-self-suggestion-kit/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:08:21 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Law of attraction]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Quantum Physics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[reprogramming]]></category>
		<category><![CDATA[Self Suggestion]]></category>
		<category><![CDATA[The Self-Suggestion Kit]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=858</guid>
		<description><![CDATA[
			
				
			
		

Psychologists have long known about the power of &#8220;Self-Suggestion.&#8221;
It&#8217;s the process of repeating affirmations over and over, effectively &#8220;reprogramming&#8221; how the brain works. It&#8217;s technically known as &#8216;Programmed Rehearsal&#8217; &#8211; and can bring about great results in just DAYS.
Enjoy greater abundance. Heightened self-esteem and confidence. Shameless optimism. All-natural energy spurts. Excelled health. Sparkling relations. Deeper [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>David Childerley Law of Attraction EFT Confidence Booster</title>
		<link>http://bodyandmindselfhelp.com/law-of-attraction/david-childerley-law-of-attraction-eft-confidence-booster/</link>
		<comments>http://bodyandmindselfhelp.com/law-of-attraction/david-childerley-law-of-attraction-eft-confidence-booster/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:21:28 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Law of attraction]]></category>
		<category><![CDATA[Quantum Physics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[confidence boost]]></category>
		<category><![CDATA[David Childerley]]></category>
		<category><![CDATA[Inspiring video]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=849</guid>
		<description><![CDATA[
			
				
			
		

Law of attraction EFT Emotional Freedom Technique or EFT Tapping for a  fast confidence boost.   An amazing demonstration using the EFT emotional freedom technique for  boosting confidence with David Childerley, a master success coach from  Cambridge in the UK.

Inspirationally Yours,
Nico
Follow me on Twitter: http://twitter.com/NicoWaiboer
Find me on Facebook: http://facebook.com/NicoWaiboer



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]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Become happier. Boost your mental skills. Eliminate tension. Sleep better.</title>
		<link>http://bodyandmindselfhelp.com/spirituality/become-happier-boost-your-mental-skills-eliminate-tension-sleep-better/</link>
		<comments>http://bodyandmindselfhelp.com/spirituality/become-happier-boost-your-mental-skills-eliminate-tension-sleep-better/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 12:29:59 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=834</guid>
		<description><![CDATA[
			
				
			
		

Become happier. Boost your mental skills. Eliminate tension. Sleep better.
&#8230; All just by changing your breathing&#8230; ?!
For millennia, cultures across the world have known about the power of breathing. But only today have scientists been able to fully understand how changing your breathing patterns can actually change your life.
Imagine breathing differently for just a few [...]]]></description>
		<wfw:commentRss>http://bodyandmindselfhelp.com/spirituality/become-happier-boost-your-mental-skills-eliminate-tension-sleep-better/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lucid dreaming</title>
		<link>http://bodyandmindselfhelp.com/meditation/lucid-dreaming/</link>
		<comments>http://bodyandmindselfhelp.com/meditation/lucid-dreaming/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:20:53 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Quantum Physics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=829</guid>
		<description><![CDATA[
			
				
			
		

Lucid dreaming is the ability to wake up &#8220;inside&#8221; your dreams.
You&#8217;re a character, alive in this special world &#8211; where you can do literally ANYTHING you WANT!
You can go FLYING. Meet your HERO. Act out your WILDEST FANTASIES.
If you&#8217;ve ever experienced lucid dreaming, you&#8217;ll know EXACTLY what I&#8217;m talking about.
Well, now you can enjoy experiences [...]]]></description>
		<wfw:commentRss>http://bodyandmindselfhelp.com/meditation/lucid-dreaming/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>EFT, 2010 Tapping World Summit</title>
		<link>http://bodyandmindselfhelp.com/law-of-attraction/eft-2010-tapping-world-summit/</link>
		<comments>http://bodyandmindselfhelp.com/law-of-attraction/eft-2010-tapping-world-summit/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 19:04:54 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Law of attraction]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Quantum Physics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Inspiring video]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=810</guid>
		<description><![CDATA[
			
				
			
		
 
I need to tell you about an amazing online event
that last year had over 81,000 people in attendance.
 
The event is called the Tapping World Summit. 
If you&#8217;ve never heard of Tapping before you&#8217;re going
to be blown away at how powerful it is. 
 
The best way for me to explain how effective it is
is for you to take [...]]]></description>
		<wfw:commentRss>http://bodyandmindselfhelp.com/law-of-attraction/eft-2010-tapping-world-summit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Programming</title>
		<link>http://bodyandmindselfhelp.com/mental-health/sleep-programming/</link>
		<comments>http://bodyandmindselfhelp.com/mental-health/sleep-programming/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 09:06:23 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=780</guid>
		<description><![CDATA[
			
				
			
		

Can you IMAGINE if changing your life&#8230;
&#8230; Was as EASY as falling ASLEEP?
Turbo-charge your confidence. Lose weight quickly. Rocket your relationships. Become a luckier person. Let go of stress. Be a super-positive thinker. Speed up your brain.
Imagine if ALL of this were possible.
Just by falling ASLEEP.
WELL, IT IS.
And it&#8217;s all down to an ingenious audio [...]]]></description>
		<wfw:commentRss>http://bodyandmindselfhelp.com/mental-health/sleep-programming/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breathe Your Way Better!</title>
		<link>http://bodyandmindselfhelp.com/meditation/breathe-your-way-better/</link>
		<comments>http://bodyandmindselfhelp.com/meditation/breathe-your-way-better/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 14:57:54 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[sleep better]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=770</guid>
		<description><![CDATA[
			
				
			
		

Become happier. Boost your mental skills. Eliminate tension. Sleep better.
&#8230; All just by changing your breathing&#8230; ?!
For millennia, cultures across the world have known about the power of breathing. But only today have scientists been able to fully understand how changing your breathing patterns can actually change your life.
Imagine breathing differently for just a few [...]]]></description>
		<wfw:commentRss>http://bodyandmindselfhelp.com/meditation/breathe-your-way-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hang Drum Davide Swarup</title>
		<link>http://bodyandmindselfhelp.com/spirituality/the-hang-drum-davide-swarup/</link>
		<comments>http://bodyandmindselfhelp.com/spirituality/the-hang-drum-davide-swarup/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 20:01:39 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Inspiring video]]></category>
		<category><![CDATA[Spiritual  Music]]></category>
		<category><![CDATA[the hang drum]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=739</guid>
		<description><![CDATA[
			
				
			
		


amazing!﻿! What a sound!
Davide, you are inspiring! Maybe one day I will have my own﻿ hang.
www.davideswarup.com
Inspirationally Yours,
Nico
Follow me on Twitter: http://twitter.com/NicoWaiboer
Find me on Facebook: http://facebook.com/NicoWaiboer
Download Your Free Exclusive E-book “Raise your vibration shape your reality” here: http://tinyurl.com/y9kex8w!



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		<wfw:commentRss>http://bodyandmindselfhelp.com/spirituality/the-hang-drum-davide-swarup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can you imagine looking THIRTY YEARS YOUNGER&#8230;</title>
		<link>http://bodyandmindselfhelp.com/meditation/can-you-imagine-looking-thirty-years-younger/</link>
		<comments>http://bodyandmindselfhelp.com/meditation/can-you-imagine-looking-thirty-years-younger/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 14:50:02 +0000</pubDate>
		<dc:creator>Nico Waiboer</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[development expert]]></category>
		<category><![CDATA[eternal youth]]></category>
		<category><![CDATA[exercise plan]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[precise body movements]]></category>
		<category><![CDATA[secret rituals]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[tibetan monastery]]></category>

		<guid isPermaLink="false">http://bodyandmindselfhelp.com/?p=543</guid>
		<description><![CDATA[
			
				
			
		
  
Can you imagine looking THIRTY YEARS YOUNGER&#8230;
&#8230; In just TEN WEEKS from now?
It sounds hard to believe.
But that&#8217;s precisely what can happen to YOU &#8211; when you begin to follow a long-lost series of FIVE SECRET RITUALS every day.
The &#8220;Five Rituals&#8221; are a series of simple, yet precise body movements. They were discovered [...]]]></description>
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		<slash:comments>0</slash:comments>
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